Yoga Classes |
Suriya Namaskar - Salute to the Sun |
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Come and experience a gentle and holistic yoga class in a peaceful space surrounded by nature. This beautiful healing sanctuary is the perfect place to relax and tune inward. If you’re wanting to find balance, peace and flexibility in both body and mind this is the class for you. When we still the body & slow the breath we can still the mind, If we still the mind we can tune into the deep peace that is always present. Relax your body, rest your mind and connect with your heart and soul. During the class we will practice:
This Class is open to beginners & more experienced practitioners of yoga. Different variations will be given where appropriate. Please bring a yoga mat if you have one, pillows and blankets are provided. There are some mats provided too so please bring a towel to place over the mat. |
Private Yoga classes also available
Open Yoga Class
To Be Anounced $17 (cash only) @ Inner Balance Sanctuary - 10 Muli Place Suffolk Park. |
