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5 Reasons to Join Nourish Your Soul on a Transformational Yoga Retreat:

20/5/2015

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5 Reasons to Join Nourish Your Soul on a Transformational Yoga Retreat:
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1. Change is like a holiday - a new place, a new experience, being surrounded by nature and fresh ocean air invigorates your body mind and soul. Just breaking your routine and doing something different can refresh your spirit.

2. Nourish your body: Enjoy beautiful, wholesome, and delicious food created with love to renew your body and help you find energy and lightness. Enjoy the bliss of being cooked for and the beauty of colourful mouthwatering food.

3. Yoga - transforms body and mind - deep gentle restorative yoga allows you to drop in to the peace and stillness deep within. Yoga helps to move any stagnation in your energy and emotions, learn ways to clear your energy body. Uplift your spirit.

4. Connect with beautiful Souls - Its alway amazing the perfect mix of people that come into each retreat, form friendships and share in sacred space with like minded women. Feel connected.

5. Nurture your self: the more you nurture yourself the more you have energy to nurture your family, friends and community, so give to yourself some loving time to reconnect with your inner self.
Everyone benefits. Especially as women, and mothers we give so much, if we give first to ourself we can continue to fully nourish those loved ones around us.

Enjoy 2.5 days of Yoga, meditation, transformation and healing in beautiful Byron Bay, be nourished in body, mind & soul. 
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    Namaste

    I am looking forward to sharing some interesting bits of information, revelations and inspirations with you all. From yoga asanas to recipes, acupuncture points to poetry, this is where you can find inspiration, share and explore …
     
    Om Shanti 
    Tanya

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Inner Balance Sanctuary
Tanya Wester 
Reg. Acupuncturist
Dip.TCM, Dip.REM, DipCM
Member of ATMS
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Tanya is available for consultation by appointment only. 
For bookings or further information please call 
Tanya 0433030488
♥ Nourish Your Body, Mind and Soul  ♥  
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